Running low on time, but need a quick calorie burner? Try one of these videos from sparkpeople.com. There is a large variety with limited accessories needed. Each video runs about ten minutes. Also, they don't contain music! So add some of your own gospel music or enjoy it as it is! Have fun! =)
I can't help it...what's a "cardo boost"? lol! I think you were boosted a little too much ;-)
ReplyDeleteLOL! You're right! I totally did a typo on that one! Grrrr....leave it to the English Teach to catch me on a typo!
ReplyDeleteIt's fixed now! =D
ReplyDelete