Behind on my posting but here's the lowdown. Over the last few days I've worked out several times bringing my new total to.....drum roll please!
61 miles blasted away!
I'm feeling stronger =D more energy and I think the scale has budged...a little. I've been doing lots of weight training...very important! Now that I'm in my early thirties...(you didn't actually read that...I'm still 24!) I can tell that my muscle mass is dropping, but hopefully now it's on the rebound!
61 miles blasted away!
I'm feeling stronger =D more energy and I think the scale has budged...a little. I've been doing lots of weight training...very important! Now that I'm in my early thirties...(you didn't actually read that...I'm still 24!) I can tell that my muscle mass is dropping, but hopefully now it's on the rebound!
