Can You Say.....SORE?

WoW! All that working out yesterday really did something. I'm sore in numerous muscle groups! But it's a good feeling. =) Today was ok....still working on the eating...I do good on my main meals, but struggle with snacking...especially salty, crunchy items. I figure if I can cut down on my consumption then perhaps I can fade them out altogether over time instead of cold turkey....which is a good recipe for a binge.

Completed a 32 minute bootcamp cardio workout on netflix- great workout! Wanted to get on treadmill earlier today for extra calorie burn but it just didn't happen. Tomorrow is another day- fresh with no mistakes....at least not yet! lol