Well after a hard week last week, I'm getting ready to recharge and hit it hard! Last week was full of unusual items....patching holes in walls, priming the kitchen and preparing for a gathering at my house. This week I still need to paint but am hoping to schedule my time for better results! I love the foods I can eat on my diet, but I've got to be more diligent about eating every four hours and getting in more cardio. A few goals for the week:
1. 45 - 60 minutes of exercise (including cardio and strength training)
2. More diligence in eating my mufa meals
3. Drink more water!!!
4. No snacking after my final calories have been taking in
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