I used the following online counter to find my totals.
http://caloriecount.about.com/
pinto beans made with chicken broth, onion sauted in olive oil and seasoning- 250 calories per on cup....I don't think I ate the much, but not sure.
organic corn tortillas, 2 tsp olive oil used to coat about 10 shells so calories should still be low - about 50 calories a piece
white cheddar cheese which I grated in a fancy shred- I used maybe about a 1 tbsp worth on each shell- about 60 calories between the two shells I ate
green cabbage thinly shredded- 25 calories
squirt of lime- 10 calories
diced tomato- 25 calories
Grand Total- 470 calories TaDa!
Now can I get myself to exercise tonight? We shall see.....
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